I have been a bit slow the last few days. Struggling to get up, slow to get anything done. I've been feeling demotivated and letting the
late cold snap and an ongoing cold get to me.
So when I woke up yesterday I had a long list of things to do all going
round in my head and absolutely no inclination to do any of them.
I just about got the children ready and got them to school. By the time I had gotten home, I had made a
decision. My brain could not take any
more. I needed a break from it all. I decided to go on a mini retreat for the
day, or at least whilst the children were at school.
No housework, no bills or forms, no chores, no blogging, no article writing,
no e-mails, no Arabic practice, no sorting out maternity leave (which I am in
the middle of), no wedding preparation (for a family friend), no school stuff
(assemblies, trips, piles of letters), no thinking about Little Ladies
secondary school options and what that would mean for us as a family, no
worrying about money.
My brain was just too tired of it.
Especially having done it all alone for the last four months with no one
to discuss with or bounce my thoughts off of.
I let my husband know how I felt (yes he’s back alhamdulillah!) and he
offered to mind the baby for a while. I
told him it was okay, wrapped up Darling and braved the cold for a long walk.
A nice idea for a retreat seemed to me a long leisurely breakfast, a
spa, an afternoon with some friends or some time in nature. Having decided just that morning that I was
going on a retreat, I didn't really have that option. So I took a walk into the town centre and
walked about a bit. I bought myself a
few nice things including the toner and make-up remover I like to use but which
I hadn't bought in a while due to the price.
After the amount I ended up paying, this is the last time I will be buying
either!
After a good walk, I headed to the library and spent a sweet hour browsing
books without the kids in tow trying to drag me back to the children’s section.
Being a responsible Muslimah, I headed back home for midday to make
hubby some lunch. Once done though, I
resolutely continued to ignore the piles of dishes and laundry and carry on
with my retreat. By this time my brain
had started to relax a bit and feel motivated enough to get on with the things
I needed to do. I decided to hold off at
least until it was time to collect the children and spent the afternoon reading
my library books (finished the brilliant World War Z by Max Brooks and started
The Crying Tree by Naseem Rakha).
By the time I went to pick up the children I was upbeat, refreshed and
motivated. I came to make a list of all
of the things that needed doing and prioritised which were the most
important. I whizzed through dishes and
laundry which in the morning seemed insurmountable.
The whole experience was a reminder for me of how important it is to
care for yourself as well as for everyone else.
A little bit of me time and a period of time away from the constant
demands and distractions of everyday life was such a balm for me. Even if it didn’t seem like a proper retreat,
just making the decision to step away from things and give yourself some space
was so beneficial.
Insh’Allah I hope to make some more spaces like this during my week
every now and again. I recently watched an
online discussion panel on women and business which included entrepreneur Ali Brown. She said something which
captured my imagination. Over time she
had de-scheduled at least fifty per cent of her time and stopped working on her
everyday business during that time. She
went for walks, she relaxed, she visited the beach. She found this time opened up so many
unexpected avenues and opportunities for her. I loved this idea and have been trying to de-schedule my weekends as much as possible and be up for new experiences and fun with the children.
What do sisters do when they are feeling overwhelmed? How do sisters who live in cold places keep
their spirits up when the cold weather and coughs and colds never seem to
end? I would love some inspiration,
ideas and advice from you.