The
last few days have been a little challenging a we come to the end of the
blessed month.
Trying
to get the shopping done, while fasting and in the heat, with queues everywhere.
Trying
to kid the kids to pray, do some schooling, stop sleeping too much, sleep at sensible
times, eat properly, eat a bit more…
Trying
to keep up with worship, taraweeh (night prayer) and trying to finish my
reading of the Quran.
It
all got a bit too much two days ago when it was very hot, when I was trying to
get all my grocery shopping and meat shopping for Eid done. I was half way home
with the shopping, when hubby called to say a friend of his, who is stuck abroad,
called to say his wife has taken ill and could I check in on her. I dropped off
my shopping and headed back out to hers to find her with another woman, who had
also come over in a panic. My friend turned out quite poorly, having been in hospital
the night before, so I sat with her for a while and then made her promise to rest
and eat and headed back home
On
getting home I had a word with my older son about spending too much time on
computer games and his use of language, with some swear words creeping in. He threw an almighty teen tantrum and didn’t
talk to me for two days. He’s just calmed down today and stopped sulking and
walking around like a glowering thunderstorm. I except there is some more of
this to come before he realises I’m not letting up.
My
oldest girl decided she would help me in the kitchen, but only enough to make
dinner for all the girls, but not the boys because they weren’t helping. I dd
try to explain that this was not helping because I still would have to make
food for the boys. I was panicking trying to get food ready on time for my
family and for some others that we send food to most days. I had also wanted to send dinner for the
sister who had taken ill.
I
threw everyone out, sat cross legged on the cool kitchen floor and took some deep
breaths (okay some tears may have leaked out too). I then focussed on getting
all the food done and making sure I don’t miss my evening prayers. Thankfully, it all got done on time and the
food sent to where it was meant to go.
But
it left me feeling a little despondent. It seemed to me that I couldn’t do the
worship, housework, childcare and cooking, let alone self-care or additional worship
that I wanted to do in the hours that I had. I was just getting resentful,
sleep deprived and sad. It’s one thing to nurture and care for your family with
love and another to do it starting to feel resentful, used or put-upon.
So
I explained to hubby, no more cooking for others and only simple iftars for the
remaining few days of Ramadan, I wanted to rest and pray. He agreed and had the sense not to remind me
he preferred simple food and it’s usually my idea to cook new things every day.
I’m
also practicing some mean love with the kids and getting them to so more. I
would say tough love, but I am feeling mean right now. I usually try to practice
kindness and compassion with them, because I am their role model. But I also
have to practice it with myself.
I’ve
simplified my Eid menu now to one main dish and have decided to put a s top on
shopping unless the kids can go get stuff.
I’ve taken the pressure off my ibadah and might do less with less of a
checklist but much more sincerity and peace insh’Allah.
Aisha
(radhiallahu‘anha) reported The Prophet ṣallallāhu 'alayhi wa sallam (peace and blessings of Allah
be upon him) said, "Verily, your own self has rights over you, so
fast and break your fast, pray and sleep." (Sunan Abu Dawud 1369)
“Self-care
is how you take your power back.” – Lalah Delia
“Taking
care of myself doesn’t mean ‘me first.’ It means ‘me, too.” – L.R. Knost
“There
is enough time for self-care. There is not enough time to make up for the life
you’ll miss by not filling yourself up.” – Jennifer Williamson
“An
empty lantern provides no light. Self-care is the fuel that allows your light
to shine brightly.” – Unknown
“Self-compassion is simply giving the same kindness to
ourselves that we would give to others. ” – Christopher Germer
السلام عليكم .
ReplyDeletePlease recite this Duaa,اللّه تعالیٰ will make everyday life easy ان شاء اللّه ۔
اللَّهُمَّ لاَ سَهْلَ إِلاَّ مَا جَعَلْتَهُ سَهْلاً وَ أَنْتَ تَجْعَلُ الْحَزَنَ إِذَا شِئْتَ سَهْل.
Allâhumma lâ sahla illâ mâ ja‘altahu sahlâ wa anta taj‘alu al-hazana idhâ shi’ta sahlâ.
Oh Allah! Nothing is easy except what You have made easy. If You wish, You can make the difficult easy.
Thank you sooo much.
DeleteI used to have this dua saved on my old phone and recited it every day.
I will do the same again, May Allah (SWT) reward you abundantly for the reminder.